Cheltenham and Online sessions
When could we meet?
I work in Cheltenham on Tuesdays and Thursdays and have appointments during the day and early evening. I also offer the option of online sessions for those who would prefer to meet via Skype or Zoom (see below).
Sessions are usually on a weekly basis but occasionally fortnightly slots are a possibility, especially if we have worked together before.
In Cheltenham I practice at the Practice Rooms which is a lovely therapy centre situated in a quiet street in the centre of the city. Sessions are held in a very spacious, beautiful, and peaceful room which provides an ideal therapeutic setting.
How to find The Practice Rooms
I offer the flexibility of working on the phone or through an online platform such as Skype or Zoom. This can work very well for couples or individuals who are unable to attend face to face sessions due to various reasons e.g. health, childcare, or work scheduling issues. Online sessions are particularly useful as we navigate these uncertain times of Covid-19, where meeting in person is not always possible. I am very experienced at working online and have found it can be just as effective as meeting in person. I offer online sessions on different days throughout the week (daytime to early evening).
How long is each session?
Each couples counselling, psychotherapy or life coaching session is 50 minutes.
I also offer longer sessions e.g. 80 minutes, which is particularly helpful for deeper and more intensive work.
How much will it cost?
For individual counselling, psychotherapy, or life coaching the fee is on a sliding scale from £50 - £60 per session (depending on your financial circumstances, you choose the amount on this scale you can pay).
For couples therapy the fee is on a sliding scale from £65 - £75 per session (depending on your financial circumstances, you choose the amount on this scale you can pay).
Payment is required on the day of our appointment.
I am a registered provider with Aviva, WPA, AXA, Vitality, and BUPA insurance, so if you have cover you may be able to claim for the sessions. Otherwise if your work is paying then the fee for counselling is £70 per session.
What if I have to cancel an appointment?
If you cancel a session, with less than a week’s notice, you will be required to pay for this unless we can find a mutually convenient alternative time that week. My intention is to offer the best balance between consistency and flexibility.
If you have any questions please do not hesitate to make contact.